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UBC: Utah Baked Chicken

Sydney @ Tastefully Frugal
Juicy, Crunchy Oven Baked Chicken that tastes just as good and is much healthier as it's KFC counterpart.
Prep Time 5 mins
Cook Time 20 mins
Total Time 25 mins
Servings 4


  • 2 boneless skinless chicken breasts
  • 1 1/4 cup flour
  • 5 Tbsp butter
  • 2 tsp salt
  • 1 tsp pepper
  • 1/2 tsp paprika
  • 1/4 tsp garlic powder
  • pinch of red pepper


  • Preheat oven to 400F.
  • Place butter on a cookie sheet and let it melt in oven as it is pre-heating.
  • Cut breasts into strips. I like to cut my breasts in half length wise so they are skinnier and cook quicker.
  • Combine remaining ingredients in a ziplock bag and shake to mix.
  • Add chicken to ziplock bag and shake well to completely coat chicken.
  • Once oven has preheated, place chicken on cookie sheet and bake for 10 minutes.
  • Flip chicken over and cook for an additional 10-12 minutes or until chicken is cooked through.


Adapted from The Recipe Rebel