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Honey BBQ Chicken Tenders

Sydney @ Tastefully Frugal
Prep Time 10 mins
Cook Time 16 mins
Total Time 26 mins
Course Chicken, Main Dish
Cuisine American
Servings 12 -14 strips


  • 2 boneless skinless chicken breasts
  • 1/2 cup flour
  • 1 cup breadcrumbs
  • 2 eggs
  • 1 cup BBQ sauce
  • 1/3 cup honey
  • 2 Tbsp brown sugar
  • 2 tsp garlic powder
  • salt and pepper to taste


  • Preheat oven to 400F.
  • Cut chicken breasts into tender strips.
  • In a small bowl combine flour, salt and pepper.
  • In a separate bowl, whisk eggs.
  • In a third bowl add breadcrumbs.
  • Dip strips into flour, then eggs, then breadcrumbs.
  • Place chicken tenders on a lightly greased cookie sheet and bake for 8 minutes.
  • Flip chicken and cook for an additional 8 minutes.
  • While chicken is cooking, combine remaining ingredients in a small saucepan and bring to a simmer over medium heat.
  • Let simmer for 5 minutes.
  • Once you remove strips from oven place them in saucepan and drench with sauce.